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Part 1: Boosting Your Brain With the Right Food contains a list of the top brain-boosting foods that everyone should give a try. Head over to the section “Feeding Your Brain” to see this special list of super foods right now. These foods were chosen because they provided great benefits not only to the brain but also to one’s overall health.
Part 2: Brain Boosting Strategies contains all of the top-notch strategies that you can use to improve your brain power. This part of the book was designed like a master toolbox – everything you need is already in there, you just have to reach for the right tools to achieve specific goals. For example, if you need help getting your ideas and thoughts organized, you can try reading the section “Mind Mapping”, which contains a step by step guide to creating a mind map for anything.
If you are interested in creating a diary or journal, you can read my expert tips on this activity (which is also a great brain booster) in the section “Journaling”. This is only the tip of the iceberg – explore the book and find out how you can increase your brain power today!
Here's what you'll discover in "The Expert's Guide to Increasing Your Brain Power" E-Book:
* How to use food to increase your brain power...
* 3 little known, yet simple ways to help get your ideas and thoughts organized...
* Secrets from experts that few people ever know about...
* 3 proven steps to understanding the power of the human brain and how to take full advantage of yours...
* 2 simple keys (that are right in front of your eyes) to increasing your body's health to increase your brain's health...
* 3 things you should never do when it comes to increasing your brain power...
* You'll discover in just a few short minutes how to stimulate your mind with effective games...
* 6 time tested and proven strategies to think clearer and use your brain effectively...
* When to seek professional help when it comes to medications and your health...
* 7 everyday but often overlooked tips and tricks for using your senses to trigger your brain into action...
* A pennies on the dollar approach to using your environment to stimulate your thinking...
* How often to practice your brain power exercises...
* How to relax your body in order to hear your inner thoughts better...
* The once famous but forgotten secret that instantly allows you to utilize the power of your brain now...
Do you want to increase your brain power? If you do, you have to remember it cannot be achieved overnight but you can get quick results if you work on it regularly. Building your brain power is a lot like building your muscles – you need to ‘work out’ your brain frequently if you want it to get bigger and stronger.
Here are a couple of brain building strategies to start you off on the right track.
Play games and solve puzzles – Current researches have pointed out that games can be quite effective it stimulating and challenging and the human mind. Apart from video games and more conventional games like chess, you can also try solving puzzles (crosswords, Sudoku and others).
Try being two-handed – Normally, people work with just one dominant hand. That’s why people are called ‘left handed’ or ‘right handed’. This is done largely out of convenience. People can actually become ambidextrous. Both hands can be used for drawing, writing, etc. Try teaching yourself to become two handed. Even if you don’t succeed immediately, the important thing is you are constantly trying to learn something new.
So, go ahead and grab you free app on brain power now!
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| Downloads: 5 | ||||
| Updated At: 2024-04-19 22:51:36 | ||||
| Publisher: bigo | ||||
| Operating System: Android 2.1 And Up | ||||
| License Type: Free Trial |